Something to Celebrate (More on Soul Care)

This is no ordinary day. Today, she hears it said,“Love your neighbor as yourself.”* (as yourself)(as yourself) This echo ripples through her core. She had never heard it this way.It was usually:Love God. Love others.The end. (as yourself)(as yourself) There it is again. A bell rings within. “If I’m to love my neighbors as myself, How DO I love myself?” she ponders. Her non-stop days of hustle bustle come to mind.Quick eating. Limited exercise. Doing for others. Crumbs leftover for herself. She catches a snippet of harsh self-criticism in her mind;a thought she’d never dare say to another. Hmph. (as…

Tending Emotions (a video)

Hi all, Today, I’m sharing with you a 5-minute Intentional Creativity video to tend to discomfort. This practice can be done with paint or markers/colored pencils. Please take care of yourselves during this strenuous time in our world. I’m hosting regular Red Thread circles for women to connect and witness one another. Please sign up over here to be on the distribution list. Blessings to you. Ally