Tending Emotions (a video)

Hi all, Today, I’m sharing with you a 5-minute Intentional Creativity video to tend to discomfort. This practice can be done with paint or markers/colored pencils. Please take care of yourselves during this strenuous time in our world. I’m hosting regular Red Thread circles for women to connect and witness one another. Please sign up over here to be on the distribution list. Blessings to you. Ally

Marked for Resurrection

A blend of ash and oilsmudged upon my forehead.This mark.Not one of mourning,nor for the mortality of suffering —but rather,to honor the dust of our livesas atoms of transformationthat hover in the wakeof our becoming. Divine breath speaks,“Let there be light.”And, there IS.Here —I am sparked. Lit anewto walk the road,shed outgrown skin,claim holy desires that reside within,walk toward the resurrectionof Christlikeness only I can bring to the world. Today, I am marked to live fully. And, it is good.Very good.