Grief Process Printable

Because many of us are experiencing grief these days, I’d like to share this FREE printable with you of some notes I took during a recent group I participated with as one of three facilitators. These notes hold collective wisdom including the cycle of grief. Grief isn’t linear and can take years to navigate. Grief may come in waves daily and all we can do is tend the moment we are in. Grief invites us to be gentle with ourselves. Creativity is a wonderful tool to navigate grief. If you have questions about creativity as a tool for healing, feel free to reach out to me at ally@soulkindling.come